Massage Therapy
Affordable and convenient massage for your physical and mental wellbeing
Using cutting edge technology, POD massage chairs are changing the way we improve our health and happiness in our modern, on-the-go lifestyles.
Starting from as little as £15, a 20-minute therapeutic massage in a POD chair (equivalent to an hour with a hands-on massage therapist) will transport you away from the stress of daily life.
Elevate your day with POD!
Choose Your 20-Minute Programme
TARGETED MASSAGE
Limbo
INTENSITY: Medium to High
Limbo your way out of lower back discomfort, with a combination of therapeutic massage techniques that focus on the lower back, waist, thighs and hip joints. Follow with our ‘Rack’ programme for total mobilisation!
Spine
INTENSITY: Medium to High
Hold yourself tall. Tap into muscle tension surrounding the spine and connecting lower back muscles, helping to ease congestion and discomfort. Follow with our ‘Rack’ programme for total mobilisation!
Scruff
INTENSITY: Medium to High
For the hunched up desk warriors, your optimal antidote to neck and shoulder woe. Combination of therapeutic massage techniques focusing on muscles in the neck, shoulders and upper back.
FULL BODY MASSAGE
Unlax
INTENSITY: Low to Medium
Dissolve stress. Melt muscles. POD’s answer to gentle relaxation. A calming all-over massage using various techniques to encourage relaxation. This programme reduces stress and improves sleep quality.
Elevate
INTENSITY: Medium to High
POD’s signature massage to elevate your day. A deep tissue Shiatsu massage targeting superficial and deep muscular tension to help you move better, and think better.
Balance
INTENSITY: Medium to High
For the deep tissue lovers in need of targeted focus on the neck, back and deep into the lower back. Will restore blood flow and balance, leaving you feeling revived and ready for the day.
STRETCH MASSAGE
Flex
INTENSITY: Medium to High
A massage of two halves! Limber up with a sumptuous deep tissue top to tail back massage, followed by a gentle yet progressive stretch whilst fully reclined for greater relaxation.
Shiatsu
INTENSITY: Medium to High
Shiatsu is a form of Japanese bodywork meaning ‘finger pressure’ that combines different massage techniques and stretching to target deep tissue, helping to release tension and restore mobility.
Rack
INTENSITY: Medium to High
All the benefits of an old fashioned stretching rack, but with 21st century comfort! A deep, invigorating Thai Stretch massage that will mobilise the spine and prepare you for the day.
MENTAL & PHYSICAL
POD Massage Benefits
REDUCE STRESS | IMPROVE FUNCTION | BOOST IMMUNITY
More happy hormones, less stress hormones = a good thing!
With so many mental and physical health benefits, taking time out for your personal wellbeing no longer needs to be an occasional treat.
An immediate benefit of massage is a feeling of deep relaxation and calm as your brain’s happy hormones are released. At the same time, levels of stress hormones reduce.
Studies indicate that high levels of stress hormones not only impact mental wellbeing, but also impair the immune system, reducing the body’s ability to effectively heal itself.
Physical and mental benefits of massage include:
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reduce stress, anxiety and depression
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relieve aches, pains and discomfort
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improve circulation and blood pressure
- increase joint mobility and flexibility
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speed up post-workout muscle recovery
HAPPY PEOPLE
What our customers say…
A very unique massage experience, the whole experience was amazing and 100% will be going back to try more programmes ????
Ashley Morlen, via Facebook
Amazing experience yesterday with my pal. As soon as I walked in I felt instantly relaxed and received great service also.
Sayeedul Rahman, via Google
A unique & great experience with fantastic customer service. Will definitely go again.
Louise Richardson, via Facebook
Book Your POD Massage Therapy Today
For your physical and mental wellbeing